Triathlon Training... Have  you ever thought of doing a Triathlon?

Our new program will provide you with:

3 Months of coaching-  only $69 per month. Instructor: Andy Nye- USA Triathlon Coach

On your own----individual workout plan

With a group----group times for swimming, running, and biking

Strategies for the race day, help with nutrition and advice on equipment

Members and Non Members are invited.

Contact: This e-mail address is being protected from spambots. You need JavaScript enabled to view it for more information

 

 

 

penfield_fitness_free_weights

TAKE IT OFF WEIGHT LOSS CHALLENGE
2012
Email This e-mail address is being protected from spambots. You need JavaScript enabled to view it for more information