PreNatal & Aqua Fusion
Start your workout with a calm and satisfying prenatal Yoga class, then change clothes and enter our 89 degree salt pure pool for an invigorating workout aimed at increasing energy and strengthening your muscles. Full club privileges for class duration. Participants need Dr's approval to participate.
Day and Time
Mondays: Yoga 6:30 – 7:OOpm / Aqua 7:05 - 7:45
- Session I: March 4 - April 8
- Session II: April 22 - June 3 (no class 5/27)
- Cost: Members: FREE
Non-members $69.00
10% discount when registering for more than 1 session
Instructor: Marsha Young
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Birthday Parties!!
* Sport Court Party
* Pool Party
* Olympic Party (one Sport Court activity plus swimming)
* Bounce House All-Star Adventure Party
Call Gail @ 585-586-7777 for more information!
Adult Programs
* Water Yoga
* Body Burn
* Boot Camp with Phil
* Kundalini Yoga
* Yoga Sculpt
Youth Programs
** Jr Racquet Ball
