Want to connect with us on Facebook?

For the fastest info, daily inspiration, and to connect with us and other members, click here to like our Facebook page!

How to receive all of our Facebook posts

Some of you are aware that Facebook makes frequent changes to their feed settings, preventing many posts from showing up in your feed. Here's how to get all of our posts (if you're interested):

- Go to http://www.facebook.com/penfieldfitness

- Hover over "Liked" and you will see a drop down menu appear.

- Click "Get Notifications" as pictured below.

Bing, bang, boom! You're all set and you'll be in the loop from here on out.