Your Best Round Yet! Join Us for an 8 Week Golf Mobility Workshop
March 1, 2018
8 Week Golf Mobility Workshop
Andreas Woerner, Certified Personal Trainer, will help you get your body ready to play your best golf season ever!
What: 8-week Golf Mobility Workshop
When: Tuesday and Thursday at 7am
Where: Penfield Sport and Fitness
Why Join The Workshop: Led by Personal Trainer Andreas, you’ll be going through golf-specific workouts that will strengthen your core, increase your mobility, and enhance your stamina so that you’ll be able to swing farther with more accuracy for longer times this summer.
Cost: $99.00 per month
Reach out to pt@penfieldfitness.com for questions or to sign up!
Complimentary Workout
Full access to Strength Training Equipment, Cardio Machines, Racquetball, Heated Lap Pool, and all Group Fitness Classes, plus much more!