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Aquafit

November 28 @ 9:30 am - 10:20 am

|Recurring Event (See all)

An event every week that begins at 9:30am on Friday, repeating until April 30, 2019

An event every week that begins at 9:30am on Monday, Wednesday and Friday, repeating until April 30, 2019

An event every week that begins at 9:00am on Sunday, repeating until April 30, 2019

This group exercise class emphasizes strengthening and shaping as well as providing a cardiovascular workout. A variety of aerobic moves such as: squats, lunges, water walking, jacks, jogging and skiing make up the cardiovascular portion of the class.

Details

Date:
November 28
Time:
9:30 am - 10:20 am
Event Category:

Organizer

Penfield Sport & Fitness
Phone:
(585) 586-7777
Email:
info@penfieldfitness.com

Venue

Pool
667 Panorama Trail W
Rochester, NY 14625 United States
+ Google Map
Phone:
(585) 586-7777

Every free 7-Day Experience is different because it’s tailored just for you!

7 Day Experience

Fitness Profile & Goal Setting * Healthy Back & Strong Core * Healthy Heart * Mind & Body * Weight Training & Weight Loss * Up Your (Court) Game