- This event has passed.
July 11, 2017 @ 2:00 pm - 2:55 pm
An event every week that begins at 2:00pm on Tuesday and Thursday, repeating until February 28, 2018
A.B.L.E. (Aqua-Agility, Balance and Lengthening Exercise) classes are designed to maintain mobility. Trained and certified instructors utilize the 89° warm pool to help soothe joints and muscles. The instructors present exercises in aquatics classes that will provide participants with tools to maintain comfort while progressing their fitness level.
Full access to Strength Training Equipment, Cardio Machines, Racquetball, Heated Lap Pool, and all Group Fitness Classes, plus much more!