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A.B.L.E.

July 11, 2017 @ 2:00 pm - 2:55 pm

|Recurring Event (See all)

An event every week that begins at 2:00pm on Tuesday and Thursday, repeating until May 31, 2018

A.B.L.E. (Aqua-Agility, Balance and Lengthening Exercise) classes are designed to maintain mobility. Trained and certified instructors utilize the 89° warm pool to help soothe joints and muscles. The instructors present exercises in aquatics classes that will provide participants with tools to maintain comfort while progressing their fitness level.

Details

Date:
July 11, 2017
Time:
2:00 pm - 2:55 pm
Event Category:

Organizer

Penfield Sport & Fitness
Phone:
(585) 586-7777
Email:
info@penfieldfitness.com

Venue

Pool
667 Panorama Trail W
Rochester, NY 14625 United States
+ Google Map
Phone:
(585) 586-7777

Complimentary Workout

Complimentary Workout Lead-In

Full access to Strength Training Equipment, Cardio Machines, Racquetball, Heated Lap Pool, and all Group Fitness Classes, plus much more!