- This event has passed.
H2 o in Motion
November 29 @ 2:00 pm - 2:55 pm
An event every week that begins at 2:00pm on Tuesday and Thursday, repeating until April 30, 2019
A.B.L.E. (Aqua-Agility, Balance and Lengthening Exercise) classes are designed to maintain mobility. Trained and certified instructors utilize the 89° warm pool to help soothe joints and muscles. The instructors present exercises in aquatics classes that will provide participants with tools to maintain comfort while progressing their fitness level.
Every free 7-Day Experience is different because it’s tailored just for you!
Fitness Profile & Goal Setting * Healthy Back & Strong Core * Healthy Heart * Mind & Body * Weight Training & Weight Loss * Up Your (Court) Game