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Silver Sneakers Classic
July 24, 2017 @ 10:30 am - 11:20 am
An event every week that begins at 10:30am on Monday and Wednesday, repeating until February 28, 2018
Move to the music in this program designed for older adults that increases muscular strength and range of movement. Chairs available for support. (50 minutes)
Full access to Strength Training Equipment, Cardio Machines, Racquetball, Heated Lap Pool, and all Group Fitness Classes, plus much more!