Shake Bar

shake bar at gym

Our smoothies are more than just tasty treats. In fact, we believe that we have the healthiest smoothies in the world. We don’t even call them smoothies anymore because that name does not necessarily suggest good health. So we have created a variety of different classes of what we call “shakes.” At the Shake Bar we know that a healthy diet is just as important as your workout. So we have designed our shakes to correlate precisely with specific fitness goals.

Each fruit based shake boasts an incredible three servings of fruit with NO ADDED SUGAR! Taste the difference that Natural Whole Foods and Sound Nutrition can make.

shake bar menu

7 Day Free Pass

Complimentary Workout Lead-In

Full access to Strength Training Equipment, Cardio Machines, Racquetball, Heated Lap Pool, and all Group Fitness Classes, plus much more!